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Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective exercises for seniors.

Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more subtle.

It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain sharp, have enough energy throughout the day and improve any chronic conditions, such as diabetes or ...

This Valentine’s Day, spend a special day with your loved one by trying something new this year. Whether you’re celebrating with your spouse or with someone new, these date night ideas for couples over 50 will create a memorable night out.

We’re passionate about Medicare and health insurance but we’ll be the first to tell you: it’s confusing. With the ever-changing laws and legislation, staying on top of what you need to know about Medicare is a challenge.

Open enrollment for 2018 draws to a close on December 7. Are you covered?