Lifestyle (5) News

How to Set Up Mail Order for your Rx Prescriptions

During these uncertain times, your health and safety is paramount. If you’re currently taking medication and are worried about visiting the pharmacy, now is the perfect time to switch to mail order for your prescription drugs.

Hobbies for Empty Nest Couples

Now that the kids have moved out and your free time doesn’t revolve around chauffeuring them to dance lessons, sports and school activities, you now have more time to take up some new hobbies. These activities are fun solo or with a spouse.

How to Control Your Blood Pressure [Infographic]

High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention:

6 Exercises for Limited Mobility

Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily routine.

5 Outdoor Exercises for Seniors

Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective exercises for seniors.

Heart Attack Signs in Men and Women: How They Differ

Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more subtle.

6 Ways to Eat Well as You Get Older [Infographic]

It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain sharp, have enough energy throughout the day and improve any chronic conditions, such as diabetes or ...