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Lifestyle (4) News

How Often Should Seniors Get Vision Screenings?

Blog Author: Maria Alvarado-Espinoza

As we age, our eyes go through various changes that can affect our vision. It’s important for senior citizens to get regular vision screenings to ensure they maintain good eye health and prevent vision loss. But how often should senior citizens get their vision screened?

Fun Things to Do with Grandkids

Blog Author: Jake Dibley

Are you a grandparent looking for more fun things to do with your grandchildren? Does it seem like just yesterday they were amused with funny peek-a-boo games and colorful toddler toys, and you can’t find enough fun things to do together? Check out some of the following fun suggestions and start ...

The Importance of National Blood Donor Month

Blog Author: Maria Alvarado-Espinoza

January is National Blood Donor Month, an effort to publicize the importance of blood donation and encourage people to donate blood. Continue reading to learn more about donating blood.

Does Medicare Cover Depression Screenings?

Blog Author: John Demko

With the current state of the world, it is no surprise that mental health concerns are on the rise. Awareness of depression symptoms and being proactive in seeking mental health care can make a significant difference in overall well-being. At Twin City Underwriters, we often get questions about ...

How to Stay Stress Free This Holiday Season

Blog Author: Maria Alvarado-Espinoza

The holidays! A time for family, friends, and special memories – or at least, that’s what we hope for. Sometimes the holiday season is stressful, lonely, and difficult, and we may even find ourselves feeling frustrated and irritable. Thankfully, there are some effective strategies for re-centering ...

6 Ways to Support Breast Cancer Awareness Month

Blog Author: Jake Dibley

We are stronger when we face things together! October is Breast Cancer Awareness Month and a chance to show support for the many people in our communities affected by breast cancer. Here are several ideas for how to promote breast cancer awareness.

Staying Connected with Family Near and Far

Blog Author: Kari Mellone

There are so many ways to utilize technology to ensure we stay close and connected to loved ones who are away. Video Chats and Zoom events have become rituals for families with time zone challenges. These meetings are free on popular platforms and devices, and as such, they are ideal for ...

How to Stay Safe and Beat the Heat This Summer

Blog Author: Maria Alvarado-Espinoza

Summer! The season that makes us forget the cold of the previous months. The season that brings sports, graduations, outdoor activities, gardens, the Minnesota State Fair, and all sorts of fun in the sun. Fun that is, as long as we are protected from the heat.

7 Ways Seniors Can Stay Sharp: Improve Mental Well-Being, Memory and Focus

Blog Author: John Demko

In today’s day and age, one might find it easy to feel disconnected with the world. With that disconnection some may feel that their senses are dulled, or that their memory retention and focus have been diminished.