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Traveling Internationally with Medicare

Blog Author: Todd Lewison

It's important to be prepared when you are getting ready for an international trip so that you can relax and enjoy your vacation. Besides remembering to grab your passport and pack extra socks, it's also very helpful to know what happens with your Medicare plan when you travel abroad. Do you know ...

senior woman doing exercise with dumbells

Does My Medicare Plan Cover a Fitness Membership?

Blog Author: Kathy Ingulsrud

Staying active as we age is essential for a long and healthy life. If you’ve been looking to maintain your health and energy levels as you get older, you may be wondering if Medicare can help. The good news is that many Medicare plans actually cover gym and fitness memberships at no extra cost! In ...

man doing chair yoga exercises indoors

5 Indoor Exercises for Seniors

Blog Author: Todd Lewison

It can be hard to find the motivation to work out, especially when there is snow on the ground and the winter blues have set in. However, staying active has countless benefits, especially for seniors, and regular exercise can boost serotonin and endorphins that actually help you fight those winter ...

Female caregiver chatting with senior women

5 Tips to Prevent Caregiver Burnout

Blog Author: Marcia Pruitt

Caregiver burnout is real. Just like workers lose energy at their jobs or parents lose energy around their kids or spouses, caregivers can easily feel burnt out constantly being “on” and focusing all their energy on someone else. To alleviate these feelings, it’s important to get a little you-time ...

Winter scenery - Row of pine trees covered in snow

Tips for Safe Winter Travel for Older Adults

Blog Author: Kathy Ingulsrud

Winter travel can be a daunting endeavor, fraught with concerns about the weather, hazardous road conditions and personal comfort levels. Embarking on winter adventures doesn’t have to be stressful. By following these tips and tricks, you can navigate these chilly months with confidence and ease, ...

Passport and camera ready for travel

How to Choose the Best Travel Health Insurance Plan for Your Needs

Blog Author: Marcia Pruitt

A common goal among individuals, young and old, is to travel. Traveling and exploring new destinations is an opportunity to witness new sights, enjoy new experiences, and immerse ourselves in diverse cultures. When planning your next big adventure, there is one aspect that is often disregarded – ...

Couple taking selfie photo

How To Have Fun with Medicare!

Blog Author: Kathy Ingulsrud

Fun and Medicare are two words you don’t typically expect to be in the same sentence. We get it; Medicare can be an overwhelming topic, especially when you are just starting out. But at Twin City Underwriters, we are on a mission to rewrite the script; we want Medicare to be easily understood, to ...

senior with joint pain in left knee

How Seniors Can Reduce Joint Pain

Blog Author: Kathy Ingulsrud

Are you dealing with joint pain? Does it leave you feeling incapable of doing the things you once enjoyed? Unfortunately, joint pain is a common occurrence for adults, especially as we age. According to a 2022 study, 70% of older adults reported experiencing joint pain. Fortunately, there are ...

Chiropractic office

Does Medicare Cover Chiropractic Care?

Blog Author: Marcia Pruitt

Are you curious about chiropractic care and if it’s covered by Medicare? You are not alone. Whether you’re seeking relief from back pain or considering alternative therapies for another condition, it’s important to understand how chiropractic services are and are not covered by Medicare. In this ...