health (3) News

How to Control Your Blood Pressure [Infographic]

High blood pressure is one of the leading causes of heart disease in the United States. According to the Centers for Disease Control and Prevention:

6 Exercises for Limited Mobility

Stretching and exercising are one of the best keys to increasing your mobility, building up stamina, and preventing diseases. We have found some invaluable exercises that can become part of your daily routine.

Diabetes and Medicare: What’s Covered?

Many people who are enrolled in Medicare have questions on how diabetic self-testing equipment and supplies are covered. Blood sugar (also called blood glucose) self-testing equipment and supplies are covered as durable medical equipment (DME) for all people with Medicare Part B who have diabetes, ...

Does Medicare Cover Nursing Facilities?

Are you wondering if Medicare will pay for nursing facility care? We are here to clear up any confusion and explain what requirements must be passed in order to receive nursing care cost assistance from Medicare and what exact nursing care can be provided by Medicare.

5 Outdoor Exercises for Seniors

Now that the sun is shining and summer is right around the corner, it’s the perfect time to venture outside. Take your exercise routine from indoors to outdoors with these simple and effective exercises for seniors.

Heart Attack Signs in Men and Women: How They Differ

Thanks to movies, we all know the telltale signs of heart attack: sudden arm pain and chest pressure. But for most people, these aren’t the symptoms they experience. Often, the signs are a lot more subtle.

6 Ways to Eat Well as You Get Older [Infographic]

It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain sharp, have enough energy throughout the day and improve any chronic conditions, such as diabetes or ...