Is there anything new to offer employees?
Blog Author: TCU AuthorI am an HR professional and I feel like it is the same ole same ole....am I wrong? You might be.
It's how we started and how we will continue...
Blog Author: Kari MelloneOur company got its start finding an innovative way to bring about health insurance to those that felt they couldn't get health insurance. And we are doing it again. Some of the companies we work with now already have health insurance in place but some don't and we can work with either situation.
Does employee wellness matter to an employer?
Blog Author: TCU AuthorEmployers have strong practical reasons—not just ethical ones—to care about employee wellness. There are many articles written about it but here is a nice summary of some points to consider. We find wellness directly affects how well the organization performs.
5 Indoor Exercises for Seniors
Blog Author: Todd LewisonIt can be hard to find the motivation to work out, especially when there is snow on the ground and the winter blues have set in. However, staying active has countless benefits, especially for seniors, and regular exercise can boost serotonin and endorphins that actually help you fight those winter ...
How Seniors Can Reduce Joint Pain
Blog Author: Kathy IngulsrudAre you dealing with joint pain? Does it leave you feeling incapable of doing the things you once enjoyed? Unfortunately, joint pain is a common occurrence for adults, especially as we age. According to a 2022 study, 70% of older adults reported experiencing joint pain. Fortunately, there are ...
6 Ways Seniors Can Increase Energy Levels
Blog Author: Kathy IngulsrudAs we age, it’s common not to feel as energized as we did in our youth. Even the second or third cup of coffee may not have you feeling as energized as it once did. Add some joint stiffness or back pain to the mix, and you’re likely not feeling up for some of the activities or hobbies you once ...
Summer Activities for Seniors Wanting to Stay Active and Social
Blog Author: Kathy IngulsrudSummer is a time for fun, friends, family, outdoor activities and fresh flavorful foods. Whether you are a ‘young senior’ just entering your golden years, or an ‘older senior’ embracing a slower lifestyle, there are endless opportunities to make the most of the summer season.
The 23 Best Hobbies for Seniors and Retirees
Blog Author: Kathy IngulsrudMaintaining existing interests and developing new hobbies is an integral part of staying healthy for seniors and retirees. The mental health benefits alone can be huge, including increased happiness, improved life satisfaction, and decreased depressive symptoms. Trying a new hobby can be especially ...
Steps to Combat Loneliness This Winter
Blog Author: Kathy IngulsrudAs winter’s chill settles in, many of us find ourselves feeling a bit down. The winter blues, or seasonal affective disorder, is real and significantly impacts those living in colder climates. The colder, darker days can lead to feelings of loneliness and isolation, particularly for those who are ...