fitness News

I need more money in my wallet

Are you an HR professional that just had to tell your employees, 'We do not have the money to offer the raise we would like to.' Are you hearing your employees talk about gas prices? food prices? cost of childcare? etc

It's how we started and how we will continue...

Our company got its start finding an innovative way to bring about health insurance to those that felt they couldn't get health insurance. And we are doing it again. Some of the companies we work with now already have health insurance in place but some don't and we can work with either situation.

Does employee wellness matter to an employer?

Employers have strong practical reasons—not just ethical ones—to care about employee wellness. There are many articles written about it but here is a nice summary of some points to consider. We find wellness directly affects how well the organization performs.

Does My Medicare Plan Cover a Fitness Membership?

Staying active as we age is essential for a long and healthy life. If you’ve been looking to maintain your health and energy levels as you get older, you may be wondering if Medicare can help. The good news is that many Medicare plans actually cover gym and fitness memberships at no extra cost! In ...

6 Ways to Eat Well as You Get Older [Infographic]

It’s easy to fall into a routine with eating habits, but being mindful of the food you put in your body is critical as you age. Giving your body the right nutrients will help you keep your brain sharp, have enough energy throughout the day and improve any chronic conditions, such as diabetes or ...