Skip to main content

health News

employee living costs are high but so are employee benefit costs

I need more money in my wallet

Blog Author: TCU Author

Are you an HR professional that just had to tell your employees, 'We do not have the money to offer the raise we would like to.' Are you hearing your employees talk about gas prices? food prices? cost of childcare? etc

Innovative employee benefit that even benefits the employer

Is there anything new to offer employees?

Blog Author: TCU Author

I am an HR professional and I feel like it is the same ole same ole....am I wrong? You might be.

It's how we started and how we will continue...

Blog Author: Kari Mellone

Our company got its start finding an innovative way to bring about health insurance to those that felt they couldn't get health insurance. And we are doing it again. Some of the companies we work with now already have health insurance in place but some don't and we can work with either situation.

employee wellness

Does employee wellness matter to an employer?

Blog Author: TCU Author

Employers have strong practical reasons—not just ethical ones—to care about employee wellness. There are many articles written about it but here is a nice summary of some points to consider. We find wellness directly affects how well the organization performs.

man doing chair yoga exercises indoors

5 Indoor Exercises for Seniors

Blog Author: Todd Lewison

It can be hard to find the motivation to work out, especially when there is snow on the ground and the winter blues have set in. However, staying active has countless benefits, especially for seniors, and regular exercise can boost serotonin and endorphins that actually help you fight those winter ...

senior with joint pain in left knee

How Seniors Can Reduce Joint Pain

Blog Author: Maria Alvarado-Espinoza

Are you dealing with joint pain? Does it leave you feeling incapable of doing the things you once enjoyed? Unfortunately, joint pain is a common occurrence for adults, especially as we age. According to a 2022 study, 70% of older adults reported experiencing joint pain. Fortunately, there are ...

Older woman with towel around shoulders

6 Ways Seniors Can Increase Energy Levels

Blog Author: Maria Alvarado-Espinoza

As we age, it’s common not to feel as energized as we did in our youth. Even the second or third cup of coffee may not have you feeling as energized as it once did. Add some joint stiffness or back pain to the mix, and you’re likely not feeling up for some of the activities or hobbies you once ...

older couple about to paddleboard

Summer Activities for Seniors Wanting to Stay Active and Social

Blog Author: Maria Alvarado-Espinoza

Summer is a time for fun, friends, family, outdoor activities and fresh flavorful foods. Whether you are a ‘young senior’ just entering your golden years, or an ‘older senior’ embracing a slower lifestyle, there are endless opportunities to make the most of the summer season.

The 23 Best Hobbies for Seniors and Retirees

Blog Author: Maria Alvarado-Espinoza

Maintaining existing interests and developing new hobbies is an integral part of staying healthy for seniors and retirees. The mental health benefits alone can be huge, including increased happiness, improved life satisfaction, and decreased depressive symptoms. Trying a new hobby can be especially ...